November 3, 2009 – Stamford Plus – Stamford, CT, US
As difficult as divorce is, there are highly successful and proven methods for letting go and moving on after a divorce. There is much needless suffering that can be eased and circumvented. There are highly specific skills that one can utilize to facilitate one’s emotional recovery from divorce.
Shelley Stile, a certified Divorce Recovery Life Coach in Montclair, NJ states: “ There are powerful concepts employed in divorce recovery that facilitate our ability to let go and move on after divorce. Acceptance can be achieved through highly specific tools and skills. It isn’t necessarily an easy road but it is absolutely doable.”
She goes on, “If you are to take back control of your life, and let go of the pain, resentment and regret, you must be in full acceptance of and take total responsibility of your new reality and your feelings. As hard as acceptance is, it is essential to your future. Understanding the high cost of resisting reality is the key.”
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